Johns Hopkins Study of Take Shape for Life (TSFL) and your TSFL Nurse/Doctor Support #s

I've listed some free phone#s below that are pre-recorded client call-ins to the Doctors and Nurses with Take Shape for Life (TSFL).  For those of you that are TSFL clients, I've emailed you the Quick-Start Guide that has PIN#s so you can also call-in live.  A Health Coach (me) is not a substitute for a physician or qualified medical practitioner but I can help you with the Take Shape for Life program.  Clinical studies with Johns Hopkins University School of Medicine demonstrate an average weight loss of 2-5 pounds per week with this program (you can Google to verify this or click http://www.pph.org/PPHContentPage.aspx?nd=773 and scroll halfway down) however there is no guarantee that everyone will experience the same results.  Even if you're not on the "full-blown" TSFL program, the Medifast meals are pharmaceutical grade meals that have been prescribed by over 20,000 doctors, and they're great for healthy snacks or meals on-the-go.
TSFL recommends all clients consult a physician before starting as well as for monitoring progress while on the program. 

Take Shape for Life wants you to have all the support that you need.  They have lots of information if you are willing to spend the time and learn about how to create optimal health.  Besides the TSFL website and my website, http://www.mojoefitness.com/, Dr. A, a co-founder of Take Shape for Life has a book https://shop.tsfl.com/proddetails.aspx?pid=1010  This is very informative and I would recommend it.  You can order it on your next order.

Webinars -   You can listen to the latest webinar at
http://thetrilogynetwork.com/resources/webinars/
They have some really good questions on the recorded weekly calls and the webinars.

Also, don't forget your support numbers.  If I am not able to help you out, or if you are unhappy with the changes they made to the products, call the client service number below. Take Shape For Life is committed to providing you with the very best support from our Virtual Support Team. Led by top-notch physicians and nurses, our medical staff helps you optimize your health through education and weekly support calls. We also have specially trained representatives to answer any questions you may have - and 24-hour online Support in Motion.

Support in Motion24-hour online support
http://www.tsflsupportinmotion.com/

Nurse's CallPlayback for the week
(212)461-8672
(Current Clients can enter in a PIN# in their Quick-Start Guide to call-in live)

Doctor's CallPlayback for the week
(212)461-8671
(Current Clients can enter in a PIN# in their Quick-Start Guide to call-in live)

Maintenance CallPlayback for the week
(512)505-6863
(Current Clients can enter in a PIN# in their Quick-Start Guide to call-in live)

Nutrition SupportMonday-Friday 9:00am-5:00pm ET
nutritionsupport@tsfl.com
1-877-270-5704

Client Contact CenterPhone: 800-572-4417 option 1
Monday-Friday 8:00am-10:00pm ET
Saturday 8:00am-6:00pm ET
Sunday 12:00pm-6:00pm ET
Fax: 410-581-2137

TSFL Returns866- 451-9265

Working with a Health Coach as a mentor is the first step in helping you optimize your health for the rest of your life. Don't forget that referrals that bring orders pay off in credit to your account. If 2 of your friends/family sign up, that would mean $20 to your account that is deposited by Take Shape for Life ($10 each).  People are worth it. Life is worth it!

Don't Eat Like a Goldfish!
Joe Graziano, TSFL Health Coach, ID# 30174810
Personal Trainer, National Academy of Sports Medicine
http://www.mojoefitness.com/
503-887-2939